If weight loss is on your mind, then read on.
There is absolutely no dearth of weight-loss recipes and drinks. While most of them claim to help you shed quick kilos, one needs to understand that weight loss is not a quick and easy feat. It doesn't take place overnight. It requires constant monitoring of diet along with a dedicated workout schedule. However, a few diet tweaks could help you go a long way in meeting your weight loss goals.
The three ingredients that go in making of this drink are chia seeds, lemon and honey. One of the best plant-based sources of protein is chia seeds, which helps in boosting digestion as well. Digestion is a key for efficient and effective weight loss.
Chia seeds are also quite calcium-dense and its soluble fibres are sure to complement your weight loss plan. Add these wonder seeds to your diet in the form of this healthy drink and let us know how it worked for you in the comments section below.
Benefits of Chia Seeds, Lemon & Honey Water
Ingredients:
To watch the complete recipe click on the link: https://www.youtube.com/watch?v=pmOxIYNV_Nk
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Weight, Loss, Fat, Loss, Chia, Seeds, Chia, Water, Refreshing, Water
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June 25, 2019
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