 |
 |
 |
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
||
 |
||
 |
 |
AB Isolator ® Locks you on target so you can't use the wrong muscles. When you are locked on with proper technique you get great results fast, no matter what your fitness level. AB Isolator ® Works all three abdominal muscle groups; upper, lower, and sides, plus you lower back muscles. The result is a firmer, tighter, stronger abdominal area. |
|||||||||||||
 |
||||||||||||||
|
||||||||||||||
| ||||||||||||||
ABDOMINAL CRUNCHES |
REVERSE TORSO CRUNCHES |
|||||||||||||
 |
||||||||||||||
ALTERNATE OBLIQUE SQEEZE |
ALTERNATE OBLIQUE CRUNCH |
|||||||||||||
|
AB Isolator ® Is used to perform very effective abdominal curls or crunches by isolating the lower body. These exercises involve lifting the upper body contracting the abdominal muscles.Raise your body until ab muscles are fully contracted. Do not flex you neck forward and do not lift to a full sitting position.
2005 Telebrands India Limited. All Rights Reserved. |
||||||||||||||
|
